Creamy Wild Rice Soup

There’s nothing better than a warm, hearty bowl of soup to bring comfort to your table. This creamy wild rice soup recipe is packed with nutty wild rice, tender chicken, and a savory flavor that will have your whole family asking for seconds.

creamy wild rice soup in a bowl

The best part is that you can use leftover chicken or even leftover rotisserie chicken to make it even quicker. Serve it with crusty bread for the ultimate hearty warming meal on a cold day!

spoon scooping up soup

Ingredients Needed

  • Melt butter: for a richer taste, or use olive oil for a lighter option.
  • Onion: Provides aromatic depth to the soup.
  • Garlic: Essential for a rich, robust flavor.
  • Carrots: Adds a touch of sweetness.
  • Celery: Enhances the base flavors.
  • Chicken Breasts or Chicken Thighs: Using raw chicken allows it to cook and absorb all the flavors. If you’re in a rush, cooked chicken or leftover rotisserie chicken is a great way to save time.
  • Wild Rice Blend: This nutty wild rice adds a hearty texture and depth of flavor to the soup. A wild rice mix works well too.
  • Chicken Broth: Is the perfect base for you soup.
  • Black Pepper: Adds warmth and depth to the broth.
  • Fresh Thyme: A must-have for that earthy, comforting touch.
  • White Wine: Optional, but it adds another layer of complexity to the broth.
  • Flour (all-purpose or gluten-free alternative): is used to make a simple béchamel sauce made from flour and butter thickens the soup.
  • Heavy Cream or Whole Milk: For a creamy wild rice soup, heavy cream gives the best texture, but whole milk or even coconut milk are good alternatives.
  • Lemon Juice: Adds brightness and balances the richness.
  • Parmesan Cheese: For an extra savory flavor and depth.

Creamy Wild Rice Soup

  1. Heat olive oil in a large pot over medium-high heat.
  2. Sauté onion, garlic, carrots, and celery until softened.carrots, onion and celery in a soup pot
  3. Add wild rice blend, raw chicken, chicken broth, white wine, and seasonings.wild rice blend, raw chicken, chicken broth, white wine, and seasonings added to soup pot
  4. Simmer for 45-50 minutes until the hearty wild rice is tender.
  5. Remove the chicken, shred it, and stir it back in with the flour.creamy wild rice soup in a pot
  6. Stir in the heavy cream, lemon juice, and Parmesan cheese.
creamy wild rice soup  in a bowl
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Creamy Wild Rice Soup

This creamy wild rice soup is one of the best soups to make during this time of year. Whether it’s your first time trying a wild rice soup recipe or you’re looking for a quick and easy soup, you will love this recipe!
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes

Ingredients
 

  • 3 tbsp Melted Butter
  • 1 Onion diced
  • 3 cloves Garlic minced
  • 2 Carrots diced
  • 2 Celery Stalks chopped
  • 1.5 lbs Chicken Breasts raw You can sub in cooked chicken
  • 1 cup Wild Rice Blend
  • 6 cups Chicken Broth
  • 1 tsp Black Pepper
  • 2 tsp Fresh Thyme
  • 1/2 cup White Wine
  • 1/4 cup all-purpose flour Mixture
  • 1 cup Heavy Cream
  • 1 tbsp Lemon Juice
  • 1/2 cup Parmesan Cheese

Instructions

  • Heat olive oil in a large pot over medium-high heat.
  • Sauté onion, garlic, carrots, and celery until softened.
  • Add wild rice blend, raw chicken, chicken broth, white wine, and seasonings.
  • Simmer for 45-50 minutes until the hearty wild rice is tender.
  • Remove the chicken, shred it, and stir it back in with the flour mixture.
  • Stir in the heavy cream, lemon juice, and Parmesan cheese.

Nutrition

Calories: 509kcal | Carbohydrates: 31g | Protein: 35g | Fat: 26g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 143mg | Sodium: 1212mg | Potassium: 745mg | Fiber: 3g | Sugar: 5g | Vitamin A: 4304IU | Vitamin C: 6mg | Calcium: 167mg | Iron: 2mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

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