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–+ servings
Fresh Mango Salsa in a small bowl with a chip
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Fresh Mango Salsa

This Fresh Mango Salsa is only going to take you 10 minutes and is ready to be devoured with tortilla chips, added to tacos or served over fresh fish.
Course Appetizer, dip
Cuisine healthy, Mexican
Keyword fresh, spicy
Prep Time 10 minutes
Cook Time 0 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings 8
Calories 46kcal

Ingredients

  • 1 ½ cups fresh mango diced
  • ¾ cup avocado diced
  • ⅓ cup red bell pepper diced
  • ¼ cup red onion diced
  • 1 tablespoon jalapeno pepper de-seeded and minced
  • ⅓ cup chopped fresh cilantro
  • 2 tablespoons fresh lime juice
  • ¼ teaspoon salt

Instructions

  • Prepare all ingredients and mix into a medium sized bowl.
  • Chill in the refrigerator for at least 30 minutes. Ideally, let chill for 2 hours.

Nutrition

Calories: 46kcal | Carbohydrates: 7g | Protein: 1g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 75mg | Potassium: 153mg | Fiber: 2g | Sugar: 5g | Vitamin A: 617IU | Vitamin C: 25mg | Calcium: 8mg | Iron: 0.2mg