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enchilada meatball bake on a plate
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Enchilada Meatball Bake

If you're searching for a quick, flavorful dinner that satisfies everyone at the table, this Enchilada Meatball Bake is the perfect solution.
Course Casserole, Dinner
Cuisine Mexican
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6
Calories 272kcal

Ingredients

  • 2 Tablespoons Olive Oil
  • 1 onion diced
  • 2 teaspoons Minced Garlic
  • 15.5 oz can of Black Beans drained (approximately 1 ½ cups)
  • 30 Meatballs pre-cooked and thawed
  • 14 oz can Red Enchilada Sauce
  • 1 1/2 cups Shredded Cheddar Cheese
  • 2 Green Onions sliced for garnish

Instructions

  • Preheat the oven to 375F. Place olive oil in a skillet over medium-high heat.
  • Once the oil is hot, add the diced onion and cook until golden and translucent, about 4 minutes.
  • Add the minced garlic and cook for 1 minute.
  • Add the black beans, meatballs and red enchilada sauce and stir to combine.
  • Top with shredded cheddar cheese and transfer the skillet to the oven.
  • Bake until the cheese is melted, about 8-10 minutes.
  • Garnish with green onions and serve over rice or pasta

Nutrition

Calories: 272kcal | Carbohydrates: 20g | Protein: 13g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 32mg | Sodium: 1044mg | Potassium: 297mg | Fiber: 7g | Sugar: 5g | Vitamin A: 745IU | Vitamin C: 5mg | Calcium: 233mg | Iron: 2mg