Go Back
–+ servings
fork scooping up some cauliflower rice
Print

Three Cheese Cauliflower Rice

This Three Cheese Cauliflower Rice recipe is oh-so creamy and decadently cheesy! Every bite is better than the last! Low carb and kid friendly!
Course Side Dish
Cuisine healthy
Keyword cheese
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 317kcal

Ingredients

  • 3 cups riced cauliflower
  • ⅓ cup water
  • ⅓ cup cream cheese
  • 1 cup cheddar cheese
  • ½ cup smoked Gouda cheese
  • Pepper to taste

Instructions

  • Rice cauliflower in a food processor, and pour into a large skillet with ⅓ cup water. Cook covered over medium/high heat for 15 minutes.
  • Add in cheddar, cream cheese, and smoked gouda, and cook for an additional 15 minutes, stirring well.
  • Serve warm and sprinkle with pepper if desired.

Nutrition

Calories: 317kcal | Carbohydrates: 8g | Protein: 17g | Fat: 25g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 81mg | Sodium: 523mg | Potassium: 441mg | Fiber: 2g | Sugar: 4g | Vitamin A: 704IU | Vitamin C: 58mg | Calcium: 452mg | Iron: 1mg